- @hilarymarsh RSS feed, that’s one way i do it #
- @ddribin Now you’re making me feel pretty lazy again. I’m at walk at 4mph for .75 mi, jog (6mph) for .5 mi, walk another .5. #
- @ddribin I always tends to over push it…and i’m only doing it for a half mile. I should drop it to like 5 and go longer #
- Way early to the doctor’s office. But I couldn’t think of something that to kill 25 min. Luckily, they took me early. Whee! #
- Man, its windy as all fark out there #
Keith's attempts to fix the cable of life
